For those who are looking to get healthier in their diet, these recipes may be tasty supplements to a healthier diet. I do not know if the shots are helpful, but they seem healthy enough. The author offers switches on some ingredients and there are plenty of recipes for similar issues in the event an ingredient does not agree with someone.

The layout does seem a little dated, but the recipes typically take up a page or two at most, so they are simple in scope.

This was a wonderful book full of recipes that are quick, simple and easy while also being healthy. I love how the book was set up and how the recipes were sorted.

Health Shots is a great book for those looking to have on the go snacks or smoothies. Easy to follow, delicious recipes, and the design of the book is incredibly inviting.

I received a free ebook copy from NetGalley in exchange for a fair review.

This is a nice, simple book of juices, tonics, and shots that are supposed to boost your health and add vitamins to your diet. There are lots of blended, steeped, and juiced options here, with fruits, vegetables, and dairy and non-dairy options. A nice beginner book to get started!

Wonderful book. It has an abundanc of receipts for healthy drinks that anyone can make at home. Certainly would recommend.

This is a nice collection of drinks you can mix up as quick shots to take for a variety of issues like immune boosting and memory aid. There are photos of each but no nutritional information. You will need a blender and juicer for many. Others are heated and a few use teabags and additions like ginger.

I incorporate a lot of these ingredients into my daily intake through things like tinctures and a morning keto health powder I stir into my coffee (ingredients like turmeric, cinnamon, cacao powder, rosehip powder, wild mushroom powder, black pepper, etc that I mix up in a jar ahead of time) but these are so quick and easy I can do them daily. I don’t know how many of these shots I would honestly make regularly since I would have to get out equipment like a juicer, multiple ingredients, time and steps. Other than that it seems like a good resource, though I really wish it included nutritional information.

I read a temporary digital copy of this book for review.