I haven't seen much literature about this area of trauma therapy, so I was really interested in checking out this guided journal. There were a lot of wonderful things about this. I loved the grounding and mindfulness exercises before each writing prompt; this is such an important piece of doing this kind of work, so this was a great add-on. Each of the writing prompts were thoughtful and insightful. I also liked the progression of prompts so that you can work through your process with these various steps. I also really appreciated that there was language that could apply to people who have suffered a variety of different traumas, so it wasn't exclusive at all. The only downside in my opinion is that there wasn't a ton of education about moral injuries themselves or how that might affect a person long-term. A little more education in the beginning would have been helpful (especially for people who haven't already researched this topic very much). Overall, though, I found it very helpful, and I think a lot of other people will too.