I love this book. As someone that went through a painful divorce and trying to raise two small children while working full time, there's enough stress in the world. When I truly put the meditations shown here to work they definitely Helped me move things in a positive direction and stop focusing on the negative.

I am a fan of Gabrielle Bernstein, and this book only solidified that truth. Pact with information that, if you are willing to follow through and do the work, will change your life. But, like with every self-help book that worth anything, the reader must actually do the actions to get any chance. Gabrielle seems to be able to motivate people into doing just that, so that this book will actually have an impact, rather than being one of those shelf-warmers that many books in this genre tend to become.