If you are suffering at home. check out this book for some home remedies. A great book for home ailments and remedies to help!

*Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns* by Cindy A. Kermott and Gail M. Boriel-Jurantee is an invaluable resource that combines the expertise of the Mayo Clinic with practical, evidence-based home remedies for common health issues. This guide serves as a user-friendly manual for those seeking holistic and accessible solutions to everyday ailments.

The book is well-organized, making it easy for readers to navigate various health concerns. Each chapter focuses on specific issues—from digestive troubles to skin conditions—providing readers with a clear understanding of the problem, possible causes, and effective home remedies. The authors emphasize self-care, encouraging readers to take an active role in their health without replacing professional medical advice.

One of the standout features of this guide is its emphasis on evidence. The authors support their recommendations with scientific research and data, ensuring readers can trust the methods proposed. This approach not only lends credibility to the remedies but also empowers readers to make informed decisions about their health.

The writing is clear and accessible, with concise explanations that demystify medical jargon. The book is filled with practical tips and easy-to-follow instructions, making it suitable for readers of all backgrounds. Additionally, the inclusion of illustrations and charts enhances the learning experience, allowing for better comprehension of complex concepts.

Overall, *Mayo Clinic Guide to Home Remedies* is a comprehensive and reliable resource that promotes self-care and wellness. Kermott and Boriel-Jurantee have successfully combined the authority of the Mayo Clinic with practical advice, making this book an essential addition to any home library. Whether you’re looking for natural remedies for minor ailments or want to better understand your health, this guide is an excellent companion for navigating everyday health concerns.

Thanks to the publisher and Netgalley for this eARC in audiobook format.

“An easy-to-use self-care guide for managing more than 130 common health conditions safely at home.”

In the audiobook “Mayo Clinic Guide to Home Remedies,” authors Cindy A. Kermott, M.D., M.P.H., and Gail M. Boriel, M.B.B.S., M.P.H., provide a practical resource for everyday health concerns. Narrated by Angie Kane, this comprehensive guide empowers listeners to take charge of their well-being.

From minor ailments to chronic conditions, the book covers a wide range of health issues.

 Learn safe and effective home remedies backed by Mayo Clinic’s expertise.

Easily find solutions for specific symptoms or concerns.

Take proactive steps to manage your health at home.

Mayo Clinic’s reputation ensures reliable information.

Learn how to prevent illness and treat minor problems without unnecessary medical visits.

Whether you’re seeking natural remedies, first aid guidance, or preventive measures, this audiobook is a valuable companion.

Mayo Clinic Book of Home Remedies (Second Edition): What to Do for the Most Common Health Problems

by Brent A. Bauer Cindy A. Kermott (Author), Martha P. Millman (Author), Lori Gardner (Narrator), Recorded Books, Inc. (Publisher)

Lori Gardner has a very calming voice, her advice sounds like a good nurse giving you ideas. The book shows many alternatives and current understanding of the different problems that can affect people. The book shows that their are limits to home remedies. And give strong advice of when and why to get medical help for any serious problems.

I really liked how informative this book was. It was interesting to learn more about so many illnesses and conditions. I also liked that it was structured in an A-Z format like a dictionary of illnesses and remedies. It covered everything and includes basic information that would be helpful for beginners. It would be a great book to just keep on hand as a home reference for families.

This is a compendium of common illnesses and ways to treat them at home. In this sense, “home remedies” refers to methods such as over-the-counter medicines, diet, exercise, and other similar strategies, not homeopathic medicines. The different conditions are listed alphabetically and there is a section at the end about how to care for people in an emergency until professional assistance can be provided. I found this book to be chock full of information and advice.

The audiobook is narrated by Angie Kane. As an auditory learner, I appreciate that this reference book was made available as an audiobook. That being said, it’s very information heavy and it’s difficult to pinpoint specific topics. My advanced listener copy did not have chapter labels. I hope the final version does because it would make navigation much easier.

This has a lot a great content in it. The information is very short and concise, so you access an answer quickly, if you can find it.

This might be a case where a physical book is easier to use than the audiobook. The topics are listed alphabetically so it is a challenge to navigate to the right place. If someone only had the audiobook, I doubt they would be patient enough to wade through multiple topics to get to the one that interests them. This isn’t an audiobook that you want to curl up and listen to the whole thing. But if someone owned a physical copy and just needed assistance reading through the book, this would be really handy.

Huge thank you to NetGalley and Dreamscape Media for the opportunity to enjoy this audiobook!