As soon as I found out that we were having a girl, I got nervous. This is a fully different world from when I grew up. My daughter has to navigate social media, bullies, etc...things that I never dreamed about. This book is brilliant. I have a hard time not talking about my own body insecurities around her. This book gave me a full toolbox to help my daughter be strong and confident in who she is.

Beyond Body Positive offers us a new paradigm about body image and culture of diet in the society. This is a thoughtful give for our girls who struggling with excessive ideas about perfect body shape.

Beyond Body Positivity' is a thought-provoking and impactful read that challenges traditional notions of body image and diet culture. It goes beyond just promoting body positivity, focusing on how to change your mindset to avoid passing down the disordered thinking around food that so many millennials and older generations have struggled with. The book emphasizes the importance of modeling healthy behaviors for our young daughters, ensuring they grow up with a balanced and positive relationship with food and their bodies. With practical advice and insightful reflections, it's an essential read for anyone looking to break free from damaging cycles and create a more nurturing environment for the next generation.