One of the best reads so far this year! Loved this book so much! I rated it 5 stars because the plot, the storyline, the characters are so amazing...

Thank you to Netgalley for the opportunity to read this as an advanced reader copy.

This book was a good book to define stressors, what causes them and a brief description of everything that causes them. I don't know that I would define this book as comprehensive and by the title and the cover, I admit I expected more.

Calm Within Chaos is a thoughtful guide to achieving mental wellness in the midst of life’s inevitable chaos. This book offers practical strategies to manage stress, improve mental well-being, and embrace a balanced life through mindfulness and self-care. I especially enjoyed how the author combines actionable tips with insightful reflections on digital detox and emotional resilience. It’s a refreshing read that made me rethink my approach to stress management and find more calm in everyday moments.

Ever feel like you’re drowning in a sea of stress? 🌊 Read Calm Within Chaos by Lily Morgan and discover the lifeline you’ve been missing! This book is like a personal trainer for your mind, filled with killer strategies for kicking stress to the curb and finding your zen. Morgan's tips on digital detox and self-care are amazing. If you’re ready to turn your chaos into calm, grab this book and start your journey to serenity today! 💫📚

I'm a sucker for a mindfulness calming book. I'm a big advocate for mental health and reading books with coping strategies and I found this book really helpful with tips.

I always love to read mental health-related topics. I think the author is doing a great job of giving a practical and holistic approach to mental wellness and stress management. The author did an excellent job of breaking down complex concepts related to mental health into understandable and actionable strategies. I also like how it not only addresses the identification and understanding of stress but also provides practical techniques for managing it.