I really enjoyed this book, most of all I enjoyed the practical applications at the end of each chapter. There is a lot that I am going to be taking away from this book and utilizing in my own life. I don't typically enjoy nonfiction, but I love learning about how to make myself more productive while maintaining healthy mental state.

3.5 stars
I did not know much about the elite mindset; I am more familiar with the growth mindset, and the blurb appealed to me somewhat.
This was a positively surprising book; not mumbo jumbo or “it is the truth because I say so” type of book.
On the contrary, Timmins’ anecdotes and tips are genuinely useful, insightful and read reasonable - his prose is approachable and he is persuasive.
I found the emphasis on discipline and the change of perspective to be sensible.
I wish this were longer, and perhaps slightly differently structured, nevertheless, it is a nuanced read, and the right audiences will get the best out of it.