Member Reviews
Steph C, Reviewer
Love this! This is an excellent guide to self-compassion and healing. Beautiful work! I highlighted half of the book. I will definitely be using and sharing the principles in this book.
Educator 1511420
Monica DiCristina is the therapist we all wish we had! In her book, she details how physical and psychological pain can be overcome by naming it—recognizing it, realizing the impact it has made on your life, and using resilience to get through the pain. A must-read for everyone who has experienced trauma and has struggled with its aftermath.
