I thought this book was open, honest, approachable, and informative, and for me as a reader it achieved exactly what the author set out to do.

To start, I have to say how much I love the cover of this book! I also love the title and the comparison of anxiety to the little monsters who have invaded daily life for David. I stepped into this book expecting to learn about anxiety and it's impacts, but I wasn't prepared for how personal the story would be. I am in awe of the bravery shown by David as he so openly shared not only his experience with anxiety and depression, but also how it has impacted his family.

For those of us who try to understand but just don't know, this gives us a glimpse into how difficult it can be to fight the little monsters all day, every day. For those of us who have loved ones who struggle with anxiety, depression or other mental health struggles, although we want to help, empathize and understand, it is hard to feel what you have not experienced. David's story allows us to enter the discomfort if just for a little while.

For those readers who are looking for a community, I believe this book may be the bridge. Thank you David for openly sharing your struggles, my hope is that this will encourage more discussion so that we will continue to talk, share, and support.

Thank you to Harper Collins Canada and NetGalley for the advance copy.