Member Reviews
Educator 1511420
This book is a comprehensive guide on how to increase cognitive functioning. I especially liked the section on how social engagement contributes to brain health and a better sense of wellbeing. A valuable discussion on how oxytocin, endorphins, serotonin, and dopamine contribute to boosting your mood and brain health is also focused on throughout the book. A must-read for anyone looking to improve their mental and physical health!
