Dr. Kate Balestrieri offers a fresh, candid approach to rekindling lost passion and intimacy. This book is not your average how-to manual. It’s a compassionate companion for those who feel disconnected from their sexuality, providing actionable tools to explore desire on their own terms. From understanding internal barriers to cultivating the courage to communicate openly with partners, this guide is packed with practical wisdom for reclaiming pleasure and connection. Whether you’re grappling with mismatched libido, unresolved emotions, or simply seeking to reignite the spark, Balestrieri's blend of expert knowledge and approachable advice will empower you to discover new dimensions of sexual satisfaction and intimacy. Highly recommended for anyone looking to rediscover their sexual self and redefine what pleasure can truly mean.

Thoughtful reflections on things that might be holding an individual or couple back from enjoying their sexual relationship with each other. Fairly comprehensive for a relatively short book.

(I received a free digital copy of this book from NetGalley in exchange for an honest review)