Thank you NetGalley and Philippe Crevoisier | True Insight Press for this book.

Positives:

It's well-designed and laid-out, with clear, friendly language.
It gives a deep insight into human behavior, mainly from a biblical perspective, starting with Adam, while analysing the ideas of well known philosophers.
It is a guide that encourages readers to take steps toward personal growth.
It is mainly about positive thinking, understanding emotions, and how to use them to create a more fulfilling life.
Each chapter has practical advice, motivational quotes, and beautiful illustrations.

Negatives:

Too philosophical topic and religious approach
Not my cup of tea