I couldn’t get into this book. Very repetitive & took a long time to get to the point. I can’t say that there is anything I can implement from this book. Was really hoping for some good information & advice but I unfortunately didn’t. Not the book I was expecting.

This book was a great dive into the oppressive nature of diet culture, exposing its roots in racism, ableism, and misogyny. I really enjoyed seeing the author's suggestions for our to repair our relationships with food without succumbing to the widespread diet culture of our society.

Everything I wanted in a book! I hope a ton of people read it and get help from the messages we've told ourselves for years about food. Thanks to NetGalley for the ARC.