The Earth Diet: Your Complete Guide to Living Using Earths Natural Ingredients by Liana Werner-Gray

224 Pages
Publisher: Hay House, Hay House Inc.
Release Date: October 28, 2014

Nonfiction, Cooking, Food, Wine

The book is divided into the following parts.

Part I: Why the Earth Diet?
Part II: The Earth Diet Recipes
Part III: The Earth Diet Guides

The author discusses how she developed the Earth Diet. By following this way of life, she was able to recover from a precancerous tumor. The book is full of recipes and health tips. There are links in the book to her website for more resources. If you want to change the way you eat and remove processed foods from your diet, this is a great beginning.

I did not realize that I had not submitted my review for this book. My apologies.