This is a detailed account of the latest research into healthy aging. Some of it is very scientific, so a little difficult to understand. But, nonetheless, a fascinating look into what we might expect to come about in the not so distant future.

Super Agers is a very comprehensive, scientific approach to extending health span. It’s probably best for those who want very detailed medical discussions backed by the most recent scientific studies, not those looking for more of a quick overview.

This was an interesting book on how to age well. Very scientific, so may be difficult for the average reader to understand, but nonetheless would be a great library addition.

Super Agers is among a plethora of books published lately on aging and increasing healthspan and not just lifespan. The information is good and timely. If you enjoyed Outlive by Dr. Attia, you'll appreciate Super Agers although you might not learn anything new.