An absolute 5-star read for me. The narration was excellent—clear, engaging, and easy to follow, which made the experience all the more enjoyable. As someone with ADHD, I found the book incredibly relatable and helpful. It was comforting to hear daily struggles that mirrored my own, and it reminded me that I’m not alone in this.
The tips and strategies shared in the book were practical and insightful, and I particularly appreciated how the author pointed readers toward other experts in the ADHD field.

While I found the content engaging overall, there were moments where it felt a bit repetitive.

One area where I felt the book could have been stronger was in offering more advice tailored to single or working-class individuals. That said, it still provided plenty of actionable advice and reassurance for navigating life with ADHD.

Overall, this was an incredibly helpful and relatable resource that I’d highly recommend to anyone seeking support or insight into ADHD.