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Dr. McDonald has written a guide detailing why joy can feel so illusive to trauma survivors. She shares specific, actionable steps to reclaiming joy through real-life stories and circumstances. A groundbreaking work for the mental-wellness space!

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An excellent read for any and all readers! Author comes at you with both barrels and knocks you out of your shoes! Great job fleshing out all the characters. I give this book FIVE stars! Definitely recommend!

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