Vibrational Healing by Jaya Jaya Myra

240 Pages
Publisher: Llewellyn Publishers, Llewellyn Worldwide
Release Date: February 8, 2015

Nonfiction, Self-Help, Mind, Body, Spiritual, Energy, Healing

The book is divided into the following parts and sections.

Part One: The Basics of Health & Energy
One: The Basis of Vibrational Healing
Two: All About the Energy Body
Three: Understanding Your Energy Type & Temperament (Gunas & Elements)
Part Two: Techniques & Tools for Healing
Four: Healing Modalities According to Physical Type (the Elements)
Five: Healing Modalities According to Temperament & Life Purpose (the Gunas)
Six: Techniques to Practice for Health & Healing

This book explores the relationship between energy and your bodily health. It includes healing techniques for readers to use to help heal. There are quizzes to help determine your energy and body type along with temperament and life purpose.

The author provides information for readers to use visualizations, mantras, aromatherapy, meditation, and other modalities. This is a good book for anyone that uses energy work.