This book has some good advice with navigating difficult topics in a gentle way. At times some of be ending activities seemed redundant (i.e. text another mom, make time for yourself, etc.) but I enjoyed some idea on how to keep things fun and behavior being a way of communication.

This book should be gifted to each mom leaving the hospital. It is just so good from start to finish of beautiful advise and encouragement. Lovely book!

Motherhood brings so much joy and love but also comes with a lot of challenges, and countless moments of self-doubt. In Three Minutes for Mom, Erin Morrison offers a beautifully simple yet powerful tool for mothers seeking daily encouragement. Designed to fit into even the busiest of schedules, this book provides short, reflective entries that help moms feel more confident, supported, and empowered, one day at a time.

Each daily entry just takes a few minutes and it creates a mindful pause in the day, offering much needed reassurance and motivation. Instead of overwhelming readers with lengthy advice, the book provides gentle, encouraging nudges that remind mothers of their strength and resilience.
Whether read first thing in the morning, during a quiet moment in the afternoon, or before bed, each entry feels like a small act of self-care, a short but precious time for reflection. One that requires minimal effort but offers a meaningful shift in perspective.

Three Minutes for Mom is a valuable addition for any mother looking for daily encouragement without added overwhelm. It's the perfect resource to help bring more mindfulness into your life with easy actionable steps. Whether you're in the thick of newborn exhaustion, navigating the toddler years, or parenting older children, this book provides a moment of reflection, reassurance, and growth in a way that feels truly manageable. A perfect gift for yourself or any mom who could use a little extra support along the way.

Thanks to NetGalley and Adams Media for the opportunity to read and review this ahead of time!

"Three Minutes for Mom" by Erin Morrison is a transformative resource that I believe will be life-changing for mothers everywhere. Having had the chance to explore the 365 reflections within the book, I can confidently say that it offers a powerful way for moms to shift their mindsets and cultivate a more connected experience in their motherhood journey.

If you’re feeling overwhelmed and unsure about how to change your mindset, this book is the perfect guide. Each reflection is designed to be completed in just three minutes, making it incredibly manageable for busy moms. This simplicity allows you to easily integrate these daily practices into your routine without feeling burdened or guilty for taking a moment for yourself.

The reflections encourage self-awareness and mindfulness, helping you to foster a deeper connection with both yourself and your children. By dedicating just a few minutes each day to these insights, you’ll find yourself gradually shifting towards a more positive and fulfilling approach to motherhood.

In summary, "Three Minutes for Mom" is not just a book; it’s a pathway to a more intentional and rewarding motherhood experience. If you’re ready to embrace change and enhance your journey as a mom, I highly recommend giving this book a read. It’s an investment in yourself that promises to yield profound benefits in your daily life.

As a mom of two little kids this book is a nice reminder of ways to make life as a mom less stressful and reminder how well you are doing.