Member Reviews

I have long been interested in Buddhism, and quickly requested this book when it became available on Netgalley. Buddha's Brain by Rick Hanson with Richard Mendius is a guide that leads readers through meditations and mindfulness to make everyday life so much more fulfilling. I love how the authors went deeply into Buddha's teachings and added modern science to show people how these tools effect the human brain.

This book has been on the market for years, and is a bestseller. It is definitely a five star book.

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