I really enjoyed the topics and examples this book gave to me. I think during the time I read this book, my mindset wasn't the best. But I got through it. I think the author could have improved on making the book less word filled. Maybe have some graphics or simpler words would make a difference. As sometimes it felt like the author was using up a whole paragraph just to explain one topic. The examples also could have been shortened too.
That being said, despite the amount of words, I felt like I needed this book at this time to process some of my emotions and that helped.

Thank you to the publisher and author for sending me this copy.