This is a really great book to learn how to strengthen your pelvic floor and learn more about it.
A book every woman should read.

Thanks NetGalley for this ARC.

I will be buying a copy for my daughter! Finally, something so incredibly informative in an arena that so few recognize as important enough to address. Greatly appreciate and value the very specific information and techniques provided in this book and wholeheartedly agree that every woman needs to know these things for ever changing pelvic health in the seasons of our lives. Many thanks to netgalley for this advanced reading copy!

I am ALWAYS in need of more information about this. Like my girlfriends and I get together and say, “it’s just not talked about enough”. So this book was fabulous and should be on the bookshelves of everyone woman out there.

Floored by Dr. Sara Reardon is an absolute game changer for women’s health. As someone who has personally experienced pelvic floor dysfunction and undergone therapy for it, I cannot stress enough how important this book is. Before my own diagnosis, I had no idea how much the pelvic floor impacts everyday life—from bladder and bowel control to sexual health, pregnancy, and even posture. Like so many women, I was left in the dark about these issues, and finding resources that truly address them has been challenging—until now.

Dr. Reardon, known as the Vagina Whisperer, has created a guide that is both educational and empowering. She breaks down complex anatomy in a way that’s easy to understand, while also providing practical exercises and self-assessment tools that can genuinely help improve quality of life. Whether you're postpartum, dealing with incontinence, struggling with painful sex, or simply looking to better understand your body, Floored delivers compassionate, science-backed advice without shame or stigma.

What I love most about this book is its emphasis on reclaiming control over our own health. Too often, women are dismissed or told that issues like leaking, discomfort, and pain are just part of aging or motherhood. Floored challenges that harmful narrative and instead offers real solutions. This book is not just informative—it’s a call to action for all women to prioritize their pelvic health and demand better care.

If you have ever felt dismissed by doctors, struggled in silence, or just want to learn more about your body, Floored is an absolute must read. It’s the resource I wish I had years ago, and I know it will help so many women finally find the answers and relief they deserve.

Thank you to NetGalley, Sara Reardon, and Park Row for the eARC of this book.