This would be a good introduction on healing the inner child to someone new in therapy. I found some of the end of chapter questions helpful in getting into thoughts and how to handle certain emotions. I feel like the book might be more helpful with the guidance of a therapist.

This book felt like a softer or gentler approach to those who may be new to ‘reparenting’ themselves. Overall, this book can be helpful to those who read it and choose to do the exercises.

An excellent read for any and all readers! Author comes at you with both barrels and knocks you out of your shoes! Great job fleshing out all the characters. I give this book FIVE stars! Definitely recommend!

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„You deserve healing, freedom, relief, and hope. You deserve to receive all the love, support, and protection you may not have gotten as a child. You deserve to have a safe person who loves you unconditionally. And that person is meant to be you.“

I loved this book so much, it helped me understand some things. Everything was easy to understand and not complicated in any way. It really touched me, and i'm glad i found it. I can't wait to start the exercises.

„Emotions are not gender specific and you have a human right to feel all of them.“

- a huge thank you to netgalley & the publisher for giving me this e-arc.

This is a very accessible and gentle read which offers a great introduction to the subject of reparenting, especially if you're not particularly familiar with it yet. The writing is clear and easy to read, and the content is wholesome and healing. Would definitely recommend this to people looking to heal from childhood trauma.

Reparenting Your Inner Child is easy-to-read and informative. If you have never read books on reparenting yourself, this is a good book to start with. For me, it seemed to largely present similar material to what I have read before by John Bradshaw. However, this book provides a gentle path for the non-versed to find healing as an adult who has been through childhood trauma. Thanks to NetGalley for the ARC.

I‘m not sure how I feel about this book. It deals primarily with parts work, and parts theory always sits a little off for me (like it’s saying everyone has dissociative identity disorder). It’s a good workbook if you want to work on treating yourself with compassion and doing some serious work on addressing childhood wounds. I think it will be better for people with a few major wounds rather than really extensive childhood trauma. I personally felt absolutely overwhelmed at the thought of doing these exercises for all of my own experiences but I had really severe and ongoing abuse and traumas. The book is written compassionately and steps are laid out if you are ready to do the work.

I read a digital ARC of this book via netgalley.

Woa, this hit way harder than I thought it would. It was humorous and lighthearted while addressing such sensitive and deep topics. Not only did it validate and educate, but it gave actionable items you can use in your every day life to actually address this issues. Many times you just see the education piece but left without anything to do with it, but that was not the case in this book. I am very grateful to the author for sharing their knowledge, I know this will stick with me and hopefully help make changes.

Thank you so much to the publishers for this ARC opportunity.

Absolutely loved this. Has great insight, humour, hope and motivation for all. This books really made me think about a lot of things I do in my daily life’. Absolute game changer. Helps and makes learning and understand easier and simple. Great way of engaging with the audience with examples from writers own life.

This is an excellent book honing in on the process of reparenting the wounded inner child. Often this concept is raised in books regarding childhood trauma, but the specific action steps aren't shared, or aren't shared in detail or with a range of options, so I thought it was great that this book did so. I will return to the exercises in the future. I would highly recommend this book. I would only suggest it could be considered a little short, although this is more of a personal preference, as I thought it was very well written, and I could see how it is designed to be more practical than academic.

Thank you to NetGalley and the publisher for providing a copy of this book in exchange for an honest review.

This book has some amazing insights into the of healing and how to help you not only n figure out where issues started, but how to identify them in yourself today, and process emotionally through them.

Reparenting Your Inner Child is a wonderful book that will help you work on yourself and really propel you forward toward peace and healing.

This book is so important. I'm so glad I discovered it! This will be one I'll also be purchasing a hard copy of to make notations and reread often!