I took a nutrition course once upon a time and the recommended daily amount for sugar was no more than 24-25g/day for women (no more than 36g for men). This recommendation has not changed, but the amount of sugar consumed by the general U.S. population is still vastly above this, so I love that this cookbook exists! Spices are a great way to go as far as not sacrificing taste while still having something healthier.

This book includes info at the beginning on different equipment that'll be helpful + types of ingredients she often uses.

It's divided into the following chapters:
1. "Peppercorn & Chile" includes recipes for things like Chile-Chocolate Trufles, Hot Honeycomb Candy, Mango Lime Sorbet...
2. "Cinnamon" includes recipes for Summery Berry Foccacia, Blueberry Custard Tarts, Jaggery Flan...
2. "Nutmeg" includes recipes for Banana Fritters, Honeyed Cashew Lace Cookies, Frozen Eggnog Pops...
3. "Clove & Cardamom" includes recipes like Orange-Clove Pull-Apart Bread, Brown Sugar Meringue Cookies, Semlor (Swedish Cream Buns)...
5. "Vanilla" includes recipes for Cream Tea Brulee, Crepe Cake with Pistachio Cream, Sesame Jam Buttons...
6. "Ginger" includes recipes for Gingerbread (how could it not?!) + Gingerbread Pancakes, Raspberry Shortcake with Double Ginger Biscuits, Sticky Apple Date Cake...
7. "Savory Herb & Spices" includes recipes for Bay Leaf Rice Pudding, Saffron Currant Braid, Blackberry-Lavender Clafoutis.

Each recipe includes a short introduction, serving size, an ingredient list, and instructions. Some include instructions on how long they'll keep at room temp vs in the freezer too + tips on how to store it.

With over 80 recipes, this would be a fantastic addition to anyone's cookbook collection, particularly if they're looking for a way to make healthier desserts!

A beautiful book full of accessible exquisite recipes- pictures are inviting and enticing . I’ve already attempted the cinnamon hazelnut and date buns which were a success. The author writes with warmth and enthusiasm and this adds to the enjoyment of the book. The recipes are good for the novice and more experienced baker.