How to Heal Yourself When No One Else Can by Amy B Scher

275 Pages
Publisher: Llewellyn Worldwide, Ltd, Llewellyn Publications
Release Date: January 8, 2016

Nonfiction, Medical, Self-Help, Health, Mind, Body

The book is divided into the following sections and chapters.

Section 1: An Introduction to the Energy Body and Self-Healing
Chapter 1: My Success Story
Chapter 2: My Approach to Mind-Body-Spirit Healing

Section II: A Tried-And True Process
Part One: Surrender, Accept, and Flow
Chapter 3: It’s Time to Stop Fighting
Chapter 4: Create a Solid Healing Foundation

Part Two: Identify Blockages
Part Three: Change Your Relationship with Stress

Section III: Final Insights and Encouragement

Exercises and Techniques

The author goes through into detail about her experiences living with illnesses. As someone that lives with a chronic disease, I can relate to her emotions and her experience. She talks about the importance of using energy to heal your body. This is a great book if you are dealing with chronic issues or just want to find another way to heal your body in a more natural manner.