How often have you read a book that was life changing? Time for Me is different because it contains wisdom that really works.

This book is a very both thoughtful and practical book about dealing with life's problems. The author lets us know that she is a fellow traveler with us rather than some paragon of calmness and emotional fitness who talks down to her readers.

Because I was reading a review copy of the book, I did not have the time the author recommends to use the techniques in the book. However, the book inspired me to set a daily intention and not try so much to rush through thinks but enjoy the moment. Furthermore, I will make an attempt to try to meditate more.

The book recommends mindfulness and techniques from twelve step programs. I am familiar with the concept of mindfulness. The book has a inspirational/spiritual side to it; people who don't like these techniques may not like the book.

This book was not one that I found helpful, but I can understand where others would value it highly. Very good effort!