Crystal Mindfulness by Judy Hall

96 Pages
Publisher: Watkins Publishing
Release Date: November 22, 2016

Nonfiction (Adult), Religion & Spirituality, Crystals, Stones

The book is divided into the following sections

How this Book Works
What is Mindfulness
How Crystals Help
Using Your Crystals

Part 1: Using Crystals for Mindfulness
Part 2: A Directory of Crystals for Mindfulness

Nowadays we all hear the term mindfulness but what does it really mean? I love the description she gives for mindfulness. It is something you are rather than something you do. (Kindle location 12.6) The book contains beautiful photos of stones and crystals. Part 1 includes the chakras. Part 2 contains descriptions and qualities for each crystal.

This is a short book but is full of information. If you are interested in mindfulness or crystals, you will enjoy this book.

This book is amazing! It's a great reference point and gives lots of different information.

I have been a Judy Hall fan for a while now, owning several copies of her works, including but not limited to 101 Power Crystals and The Crystal Bible (Volume One and Two), so I am very familiar with her style and work.
I love how thorough Judy is with her subject matter. Her books are references, you can go back to, over and over again, and this is no difference with Crystal Mindfulness. I love her meditations, as well as the always awesome photography, which does not only make this a very informative, but also a visually beautiful book.
If you are new to mindfulness, this book offers plenty of information that makes the introduction to what seems such a complex subject matter easy and gives you a chance to use crystals as your focus point. As someone who gets easily distracted, and needs visual queues to deepen my meditation, her suggestions helped a lot. And yes, you can, if you are open enough, connect, as she mentioned with the images of the crystals, if you don’t have access to the real thing.
This book is an awesome addition to my collection of books about crystals, and particularly Judy Hall’s books, which did not disappoint.
If you are new to crystals though, I do recommend that you start with her book The Crystal Bible for a more comprehensive reference on how to work with them, and integrate them into your life.

I have posted my review of this book here: http://withinthepagesofabook.com/book-review-crystal-mindfulness-by-judy-hall

I would like to thank Watkins Publishing for providing me with a free electronic ARC of this book, via Netgalley, in exchange for an open and honest review.

Okay… I find it really hard writing this review – I’ve actually been putting it off for a couple of weeks. Why? Well, I want to say good things about ‘Crystal Mindfulness’ but I just didn’t fully connect to it as much as I had hoped.

I’m someone who believes in both Mindfulness and the focal point of energy from within you that can come from crystals – yes, I’m a hippy dippy weirdo, I thought we established that years ago! :-D

And I did find some of the mindfulness side of this book good… but I also felt I was only getting half the information sometimes. I really can’t place my finger on exactly what it was… but something just seemed to be lacking. And that sucks as the book is not to fault as it contains some very comprehensive and useful information. The sucky part is me and my failure to connect like I had hoped.

I also don’t agree with the fact that just looking at pictures of the crystals has the same effect as holding one. That just doesn’t sit well with me at all sorry.

Finally, the list of crystals wasn’t in alphabetical order or even, from memory, grouped into specifics – energy, heart, healing, etc. And, well, Ms Pedantic Me likes her reference material to be grouped and categorised in an organised manner before I am comfortable in using a book again and again. Yes there is an index, but I would much rather be able to thumb through to the right point that have to look things up each time.

Honestly, I really do feel all the issues I had with ‘Crystal Mindfulness’ come from me the reader and not the book itself. I feel it was just a failure to connect situation.

Would I recommend this book for others?

Probably not. I mean, this was the first crystal book I have read that also focusses on Mindfulness, but it just didn’t sit well with me as being a good book for people to reference. But this is solely down to my failure to connect and not the book. Don’t hate me, but I just can’t recommend something I couldn’t get into when it comes to crystals.

Would I buy this book for myself?

Pretty sure we all know the answer to that one. For me personally, there are better books on crystals (both metaphysical and scientific) and on Mindfulness out there. This book just wasn’t for me.

In summary: A lot of good and helpful information is covered in ‘Crystal Mindfulness’ but I just couldn’t connect… there was something about the layout that put me off. Reader error, not book error.