Great idea for a book and really well executed. A thoroughly good read. Highly recommended. .

Primal Fatburner appealed to me because I enjoy food, and so, I wanted to see what I can do to still stay healthy and not put on weight while doing so.
There is a lot of good advice in this book, but not that many I'd actually manage to follow myself. If you are looking for ways to make your low carb diet more exciting, this would work great for you. Me - I love pasta too much...

Gedgaudas is obviously not only a believer but a "follower". She has a technical style that is easy to swallow for the non-science types. Now some of her ideas, like the chicken feet bone broth may not be! A good book.

This is one of my favorite books of all time and one of the best nutrition books ever. Both Authors are very well respected and they provide so much good knowledge and facts in this book. I agree will everything they suggest, especially increasing butter, high quality fats and decreasing starchy carbs. My health and several family members health has changed forever after following the advice I learned from this easy to read and understand book.

Bizarre book that is focused way too much on "primal" man. That isn't realistic for today's man and doesn't seem like a healthy plan.

A well researched book that ties together the conclusions of a variety of scientific studies. Although the topic of the book is covered by several other authors, the extensive research and documentation gives this book a depth that is lacking in other books on the same subject.