The Self-Love Experiment
Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
by Shannon Kaiser
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Pub Date Aug 29 2017 | Archive Date Jan 16 2020
PENGUIN GROUP TarcherPerigee | TarcherPerigee
Description
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.
Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.
Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.
Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
Advance Praise
"Shannon Kaiser inspires people to ditch what doesn't serve them and follow their paths to true joy and satisfaction."
—Mind Body Green
"One of the freshest voices in mental health and wellness, Shannon is on a mission to empower others to be true to themselves and live their full potential.”
— Marci Shimoff, New York Times bestselling author of Happy for No Reason and Chicken Soup for the Woman’s Soul
"Shannon Kaiser is an incredible woman on a mission to help people find peace, happiness, and fulfillment in their lives. Her desire to serve others shines through all of her work."
—Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles
Available Editions
| EDITION | Other Format |
| ISBN | 9780143130697 |
| PRICE | $19.00 (USD) |
| PAGES | 336 |
