Llewellyn's Little Book of Meditation

Llewellyn's Little Books #5

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Pub Date May 08 2018 | Archive Date Apr 30 2018
Llewellyn Worldwide, Ltd. | Llewellyn Publications
Nonfiction (Adult) | Religion & Spirituality

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Description

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more.

The fifth book in Llewellyn's little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve...

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Available Editions

EDITION Other Format
ISBN 9780738754185
PRICE $13.99 (USD)
PAGES 216

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