Shades of Hope

Program to Stop Dieting and Start Living

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Pub Date Mar 06 2012 | Archive Date Sep 01 2012
Penguin Group (USA) | Amy Einhorn Books/Putnam USA

Description

Shades of Hope is not a guide to losing weight. There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Not all have eating disorders, but many have disorder eating and need to understand the connection. An interactive book that asks readers to be a part of their healing, Shades of Hope provides real-life solutions and a step-by-step program to teach readers how to let go of the never-ending cycle of overeating and attempted diets.

Shades of Hope is not a guide to losing weight. There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating)...


Available Editions

EDITION Hardcover
ISBN 9780399158063
PRICE $27.50 (USD)
PAGES 320