The Ketogenic Kitchen
Low carb. High fat. Extraordinary health.
by Domini Kemp and Patricia Daly
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Pub Date Sep 01 2016 | Archive Date Jun 01 2018
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Description
Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer.
For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease.
With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment.
This North American paperback edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.
Advance Praise
"Thank you so much for providing such an excellent resource. I’m sure it is going to help many, and I couldn’t recommend it more hardily. Do not get this book unless you want to get healthy.”
—Dr. Joseph Mercola, founder and director, Mercola.com
“The ketogenic diet can often be overwhelming. In The Ketogenic Kitchen, Kemp and Daly provide clear explanations and fantastic recipes delivered in a passionate and personal writing style. This book removes the difficulties and makes the integration of the ketogenic diet into one’s life a rich and enjoyable process.”
—Travis Christofferson, author of Tripping Over the Truth
“The Ketogenic Kitchen has quickly become my favorite resource for people with cancer who are transitioning to a ketogenic plan. This book is a neat package complete with meal plans, recipes, and nutrition info. The helpful advice and personal stories are a real bonus!”—Miriam Kalamian, author of Keto for Cancer
“I awaited the release of The Ketogenic Kitchen with child-like anticipation, and it has not let me down. It is a toolbox ‘must’ for all my patients—to support and inspire them with the beautiful and delicious recipes that fill the pages. There are plenty of folks claiming to have written ketogenic cookbooks, many filled with underwhelming recipes and ‘fake food’ ingredients. The Ketogenic Kitchen focuses on real food, something harder to come by these days, as well as creative menu ideas. If you are looking to round out your cookbook collection, ketogenic or not, this book offers something for everyone.”—Dr. Nasha Winters, author of The Metabolic Approach to Cancer
Available Editions
| EDITION | Paperback |
| ISBN | 9781603586924 |
| PRICE | $29.95 (USD) |
