Ani's 15-Day Fat Blast
The Kick-Ass Plan to Get Lighter, Tighter, and Sexier . . . Super Fast
by Ani Phyo
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Pub Date May 01 2012 | Archive Date Sep 01 2012
Perseus Books Group | Da Capo Lifelong Books
Description
Ani Phyo has spent years showing people how easy, fast, and economical it can be to enjoy delicious, fresh food and live a healthy lifestyle. Following her principles, many people have cleaned up their diets, regained their health, taken control of their lives, and now feel and look great.
And that's not all: people have lost significant amounts of weight just by incorporating the recipes from her four cookbooks into their daily routine. Others have healed themselves from illnesses like hypertension and diabetes. And the upside?: radiant skin, more energy and vitality, and increased productivity. Sound like it's too good to be true? It's actually very simple: an uncomplicated, fresh, whole-food diet that supports general well-being and weight loss.
Ani's 15-Day Fat Blast introduces you to nature's real "fast foods"-those that don't require any packaging, little prep, and are hearty, satisfying, and utterly delicious. By following the three phases of Fat Blast, you'll lose up to 15 pounds in 15 days, and learn the tips and tools you need for lifelong health and wellness.
Ani Phyo is one of the nation's premier raw food chefs and has appeared on numerous TV shows including Travel Channel's Bizzare Foods. The author of five books, she is also the host of the online video series "Ani's Raw Food Kitchen Show." She lives in Los Angeles.
Available Editions
EDITION | Hardcover |
ISBN | 9780738215228 |
PRICE | $24.00 (USD) |
PAGES | 272 |