Lovely Seeds

“Flipping through the pages of R. H. Swaney’s Lovely Seeds is comparable to dream-walking through a field of wildflowers who whisper musings of forgiveness, healing, and self-love.” —Amanda Lovelace, Author of The Princess Saves Herself in This One

"Lush, inviting, and blooming with hope. If you've been looking for an excuse to take a moment for yourself, Lovely Seeds is that excuse. Swaney's words on empathy and kindness are a much needed reminder, not just in today's hectic world, but in tomorrow's too." —Trista Mateer, author of Honeybee

"R. H. Swaney is a vulnerable yet strong voice that will stand out from the masses." —Alicia Cook, author of I Hope My Voice Doesn't Skip

"In a time of loudspeak and untruths, Swaney's poetry softly affirms what we all need to hear from someone, somewhere—that we are loved." — Bradley Hathaway, musician, author, and spoken word artist

"Every page is a gentle reminder to take care of yourself. Lovely Seeds will help you be ok with being you." —Iain S. Thomas, author of I Wrote This For You

"We are living in very divisive times, and R.H. Swaney gives us a much needed breath of fresh air in Lovely Seeds as he explores the beauty that can be found even the most hopeless of situations." —Cyrus Parker, author of DROPKICKromance

"Like an invitation into rest and safety for the soul." —Hillary McBride, author of Mothers, Daughters, and Body Image, co-host of The Liturgists

"This book is the perfect balance of building you up, while also encouraging you to be better. There's something in here for all of us, no matter how we're feeling." —Kyle Fasel, bassist of Real Friends, author of nothing memorable stays the same