How to Look and Feel Younger for Longer
by Ellen Joubert
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Pub Date Oct 08 2018 | Archive Date Oct 14 2018
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Description
How to Look and Feel Younger for Longer is a step-by-step guide featuring 68 colour images and illustrations showing you how to age gracefully.
There is one thing that all of us on this earth cannot escape from, and that is to go through the normal aging process. But through the correct daily practices, we can slow down the aging process from the inside to the outside of our body.
All that’s required, is determination and the knowledge on how to do it.
The purpose of this book is just that: to show you how easy it is.
Available Editions
ISBN | 9781641849470 |
PRICE | $2.99 (USD) |
Featured Reviews
Love this book! It’s really motivated me to look after myself, which is a struggle with 3 children. Now I make the time to cleanse my face twice a day and use face and eye cream.
This book is well written and informative. It’s well worth a read.
How to Look and Feel Younger for Longer has detailed information and recommendations on skin care and ageing gracefully.
The book covers most aspects of skincare and hair care. With 68 color images and illustrations, Ellen guides the reader through a range of skincare routines including how to exfoliate properly and the right products to use.
She also provides useful insights into the effects of the sun on the skin and recommends the best sunscreen to use.
This book addresses common skin problems such as acne and how to prevent breakouts. It covers facial rejuvenation treatments and home remedies for the face and neck. It contains exercises that can help tone the face and neck, keeping them firmer and smoother, as well as the right diet for a healthy skin. This is a book to be read and reread. I would highly recommend this informative book to both men and women of any age.
I would like to thank NetGalley, BooksGoSocial and Ellen Joubert for my ARC in exchange for an honest review.
Armed with information from this book, one could definitely find ways to improve their skin care. I enjoyed the photos and illustrations and came away feeling inspired to work on my routines to help me maintain a youthful look. A good, informative and attractive book.