The Virgin Diet
Why Food Intolerance is the Real Cause of Weight Gain
by JJ Virgin, CNS, CHFS
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Pub Date Nov 27 2012 | Archive Date Jan 31 2013
Harlequin | HarlequinNonfiction
Description
YOUR FAT IS NOT YOUR FAULT.
Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can’t lose the weight? Your favorite “diet” foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints
and—worst of all—stubborn weight gain.
On The Virgin Diet, you’ll eat plenty of antiinflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You’ll never feel hungry
or deprived, and in just one week, you’ll drop up to 7 pounds, lose belly bloat, gain energy, clear
up inflammation and look and feel years younger. And that’s just the beginning!
WITH THREE POWERFUL CYCLES, YOU’LL ACHIEVE FAST AND LASTING FAT LOSS:
CYCLE 1: TRANSFORM - our body in just 21 days by eliminating the 7 foods.
CYCLE 2: CUSTOMIZE - the diet for your unique body chemistry by testing
the foods to see what works for you and what doesn’t.
CYCLE 3: SUSTAIN - our success for life, without ever having to “diet” again.
About the author:
JJ Virgin, CNS, CHFS, is one of the nation’s foremost nutrition and fitness experts. A 25-year veteran of the health and fitness industry, she has coached high-performance athletes, CEOs and A-list celebrities. She
frequently offers health advice for national television, radio and print media. She spent two years as the nutrition expert on Dr. Phil and most recently was the cohost of TLC’s Freaky Eaters. Visit her at www.TheVirginDiet.com.
Advance Praise
“You must read this book if you think you’re doing everything right
and still struggling to lose weight!” —Suzanne Somers, bestselling author of 23 books, including Bombshell
“Lose weight, boost your metabolism and reclaim your health, for life.”
—Daniel G. Amen, MD, author of Change Your Brain, Change Your Body
“Food sensitivity is a hidden epidemic—this eye-opening book will change the way you think of food so you can lose weight for good.”
—Frank Lipman, MD, author of Revive: Stop Feeling Spent and Start Living Again
“I highly recommend The Virgin Diet for anyone who has ever struggled with their weight.”
—Cynthia Pasquella, CCN, creator of SoCal Cleanse and
bestselling author of PINK Method
“Demystifies food sensitivities while offering readers a fantastic plan that will help them to lose weight and feel great.”
—Mike Dow, PhD, author of Diet Rehab
“The ultimate plan to slim down, boost energy and feel your very best, whether you’re vegan, vegetarian or omnivore!”
—Alex Jamieson, author of The Great American Detox Diet
Available Editions
| ISBN | 9780373892716 |
| PRICE | |
