The Virgin Diet
Why food intolerance is the real cause of weight gain
by JJ Virgin
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Pub Date Dec 14 2012 | Archive Date Mar 11 2013
Harlequin Enterprises Australia | Harlequin MIRA
Description
Are you eating all the right things — low-fat yoghurt, egg-white omelettes, wholegrain bread, even tofu — but still can't lose the weight? Your favorite ‘diet' foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain — food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and — worst of all — stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain — food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and — worst of all — stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
Advance Praise
“JJ Virgin is the real deal! She debunks the diet myths and gives you a program that really works!”Jonny Bowden, PhD, CNS, aka “The Rogue Nutritionist,” bestselling author of The 150 Healthiest Foods on Earth and The Great Cholesterol Myth
Available Editions
| EDITION | Other Format |
| ISBN | 9781460888872 |
| PRICE | A$19.99 (AUD) |
