Extra Easy Keto
7 Days to Ketogenic Weight Loss on a Low-Carb Diet
by Stephanie Laska
Narrated by Stephanie Laska
This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date May 16 2023 | Archive Date May 23 2023
Description
This program is read by the author.
From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow!
As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow—think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way.
Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.
A Macmillan Audio production from St. Martin’s Essentials.
Available Editions
| EDITION | Other Format, Unabridged |
| ISBN | 9781250899439 |
| PRICE | $19.99 (USD) |
| DURATION | 5 Hours |
