The Inflammatory Reset
by Dr. Josh Redd with Karalynne Call
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Pub Date Jun 30 2024 | Archive Date Aug 31 2024
Description
Embark on a journey to wellness with The Inflammatory Reset—an innovative guide addressing the root cause of widespread health issues. In a national epidemic of fatigue, chronic pain, obesity, depression, and autoimmune disease, inflammation emerges as a common adversary inordinately affecting women in their late thirties and beyond. Developed from a leading autoimmune practice, the 30-day Inflammatory Reset program empowers individuals to reclaim their well-being.
This transformative guide surpasses traditional health books, providing a personalized roadmap to identify and combat inflammation's various triggers. Packed with enticing anti-inflammatory recipes, it navigates through a comprehensive overhaul of diet and lifestyle. 'The Inflammatory Reset' is a bespoke toolkit for self-discovery and healing, tailored to individual needs.
Armed with a meticulously detailed 30-day plan covering exercise, fasting, and dietary adjustments, the book equips individuals to take control of their health. A sample protocol and delectable cookbook accompany the reader, making 'The Inflammatory Reset' an indispensable companion for a life free from inflammation-induced ailments. Each reader is encouraged to seize the opportunity to transform and embrace wellness on their own terms.
Available Editions
ISBN | 9798988454403 |
PRICE | |