The Inflammatory Reset

This title was previously available on NetGalley and is now archived.
Buy on Amazon Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Jun 30 2024 | Archive Date Aug 31 2024

Description

Embark on a journey to wellness with The Inflammatory Reset—an innovative guide addressing the root cause of widespread health issues. In a national epidemic of fatigue, chronic pain, obesity, depression, and autoimmune disease, inflammation emerges as a common adversary inordinately affecting women in their late thirties and beyond. Developed from a leading autoimmune practice, the 30-day Inflammatory Reset program empowers individuals to reclaim their well-being.

This transformative guide surpasses traditional health books, providing a personalized roadmap to identify and combat inflammation's various triggers. Packed with enticing anti-inflammatory recipes, it navigates through a comprehensive overhaul of diet and lifestyle. 'The Inflammatory Reset' is a bespoke toolkit for self-discovery and healing, tailored to individual needs.

Armed with a meticulously detailed 30-day plan covering exercise, fasting, and dietary adjustments, the book equips individuals to take control of their health. A sample protocol and delectable cookbook accompany the reader, making 'The Inflammatory Reset' an indispensable companion for a life free from inflammation-induced ailments. Each reader is encouraged to seize the opportunity to transform and embrace wellness on their own terms.


Embark on a journey to wellness with The Inflammatory Reset—an innovative guide addressing the root cause of widespread health issues. In a national epidemic of fatigue, chronic pain, obesity...


Available Editions

ISBN 9798988454403
PRICE

Available on NetGalley

NetGalley Shelf App (PDF)
Send to Kindle (PDF)
Download (PDF)