Confidently Chill
An Anxiety Workbook for New Adults
by Duygu Balan, LPCC, Yener Balan, MD, DFAPA
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Pub Date Sep 17 2024 | Archive Date Feb 12 2025
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Description
Confidently Chill is an evidence-based medical workbook meant to help new adults build confidence and autonomy.
Delving into anxiety's societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical methodologies, and psychological theory.
Seamlessly blending medical expertise with award-winning artistry, Confidently Chill promises a holistic journey towards identity formation and lasting healing amidst today's unprecedented challenges.
Available Editions
| EDITION | Hardcover |
| ISBN | 9781032537788 |
| PRICE | $170.00 (USD) |
| PAGES | 344 |
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