Diabetic Living Diabetes Meals by the Plate
90 Low-Carb Meals to Mix & Match
by Diabetic Living Editors
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Pub Date Dec 02 2014 | Archive Date Jan 02 2015
Houghton Mifflin Harcourt | Better Homes and Gardens Books
Description
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two "extras" chapters help you add in simple sides and desserts.
A Note From the Publisher
Due to file conversion and reader experience issues, the kindle download option is currently disabled.
Due to file conversion and reader experience issues, the kindle download option is currently disabled.
Available Editions
| EDITION | Other Format |
| ISBN | 9780544302136 |
| PRICE | $19.99 (USD) |
