Good Nature

Why Seeing, Smelling, Hearing, and Touching Plants is Good for Our Health

Narrated by Kathy Willis
You must sign in to see if this title is available for request. Sign In or Register Now
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Feb 11 2025 | Archive Date Feb 11 2025

Talking about this book? Use #GoodNature #NetGalley. More hashtag tips!


Description

We all take for granted the idea that being in nature makes us feel better. But if you were a skeptic who wanted hard scientific evidence for this idea, where would you look? And how would that evidence be gathered? It wasn't until Dr. Kathy Willis was asked to contribute to an international project looking for the societal benefits we gain from plants that she stumbled across a study that radically changed the way she saw the natural world. In the study there was clear proof that patients recovering from gall bladder operations recovered more quickly if they were looking at trees.

In fact, in the last decade there has been an explosion of "proof" that incredible things happen to our bodies and our minds when our senses interact with the natural world. In Good Nature, Kathy Willis takes the listener on a journey with her to dig out all the experiments around the world that are looking for this evidence. What is remarkable about this book is how its revelations should be commonsense—schools should let children play in nature to improve their health and concentration; urban streets should have trees—and yet it reveals just how difficult it is to prove this to businesses and governments. As Kathy Willis says in her narrative, "Nature is far more than just something that is useful for our health. It is not a dispensable commodity. It is an inherent part of us."

We all take for granted the idea that being in nature makes us feel better. But if you were a skeptic who wanted hard scientific evidence for this idea, where would you look? And how would that...


A Note From the Publisher

Read by the author
A Next Big Idea Club must-read selection
An Amazon Editor's Pick for Best Nonfiction Book

Read by the author
A Next Big Idea Club must-read selection
An Amazon Editor's Pick for Best Nonfiction Book


Advance Praise

“Loved it. It should be required reading for anybody who values their health. Her engaging writing can't help but change the way we look at the world and I will be astonished if any reader doesn't change at least some habits to take advantage of the fascinating benefits she so clearly outlines.” —John Cherry, founder of Groundswell

"Paleoecologist Kathy Willis explores the surprising physiological and psychological benefits of plants on human health in her entertaining, absorbing Good Nature." —BookPage Starred Review

“Loved it. It should be required reading for anybody who values their health. Her engaging writing can't help but change the way we look at the world and I will be astonished if any reader doesn't...


Available Editions

EDITION Audiobook, Unabridged
ISBN 9798331941406
PRICE $19.99 (USD)
DURATION 7 Hours, 15 Minutes

Available on NetGalley

NetGalley Shelf App (AUDIO)