One Spirit Medicine
Ancient Ways to Ultimate Wellness
by Alberto Villoldo
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Pub Date May 05 2015 | Archive Date Sep 30 2015
Hay House | Hay House, Inc.
Description
Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short—a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. But this fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago: One Spirit Medicine.
Through One Spirit Medicine, the shamans found that they could grow a new body that allowed them to live in extraordinary health. They learned how to switch off the “death clock” inside every cell, and turn on the “immortality” genes that reside in password-protected regions of our DNA. Cancer, dementia, and heart disease were rare. The shamans of old were truly masters of prevention.
Drawing on more than 25 years of experience as a medical anthropologist—as well as his own journey back from the edge of death—acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to a new body—one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life.
Through One Spirit Medicine, the shamans found that they could grow a new body that allowed them to live in extraordinary health. They learned how to switch off the “death clock” inside every cell, and turn on the “immortality” genes that reside in password-protected regions of our DNA. Cancer, dementia, and heart disease were rare. The shamans of old were truly masters of prevention.
Drawing on more than 25 years of experience as a medical anthropologist—as well as his own journey back from the edge of death—acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to a new body—one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life.
Advance Praise
Praise for
One Spirit Medicine
“One Spirit Medicine is the new manifesto for body
and soul. The wisdom of the ancients is being newly
discovered in the language of our biology. Alberto Villoldo
translates advances in the science of creating health and
integrates them with spiritual and life practices from shamanic
traditions—the one medicine we all need to reclaim body,
mind, and soul. There is no one better to guide us on
our journey toward living a light-filled, vibrant life.”
— Mark Hyman, M.D., author of #1 New York Times bestseller,
The Blood Sugar Solution 10-Day Detox Diet, and director,
Cleveland Clinic Center for Functional Medicine
“One Spirit Medicine offers an opportunity to
move beyond misperceived limitations and write new
empowering stories for our lives. With authority and eloquence,
Alberto Villoldo presents a paradigm-shattering synthesis
of wisdom traditions and modern science that enables the
reader to move from passive victim and become the master of
their fate. One Spirit Medicine is a powerful and wise prescription
for self-healing and an opportunity to
reclaim power over your health and your destiny.”
— Bruce H. Lipton, Ph.D., cell biologist and best-selling author
of The Biology of Belief and co-author of Spontaneous Evolution
“In One Spirit Medicine Dr. Villoldo artfully weds
traditional wisdom with leading-edge nutritional
science, delivering a program that pushes the
reset button, paving the way for health.”
— David Perlmutter, M.D., F.A.C.N., author of #1 New York
Times bestseller, Grain Brain: The Surprising Truth About Wheat,
Carbs and Sugar—Your Brain’s Silent Killers
“Alberto Villoldo, Ph.D., does a brilliant job in carefully
demystifying age-old wisdom with practical cutting-edge science.
One Spirit Medicine is the big answer to our health-care problems
in the 21st century. This book will change your life.”
— Joe Dispenza, D.C., author of New York Times bestseller You
Are the Placebo: Making Your Mind Matter and Breaking the Habit of
Being Yourself: How to Lose Your Mind and Create a New One
“One Spirit Medicine is a powerful blend of spiritual
philosophy and scientific principles woven into the perfection
of a practical formula for everyday life! Easy-to-read, yet
brimming with timeless wisdom, Alberto leads us on a journey
of discovery that shatters common misconceptions about us,
our relationship to our body, and the world. In doing so he
reminds us that the key to our healing lies in our ability to
embrace ourselves, and the world, as living, conscious, and
connected. You’ll want to keep this book at your fingertips.”
— Gregg Braden, New York Times best-selling author
of The Divine Matrix and Deep Truth
One Spirit Medicine
“One Spirit Medicine is the new manifesto for body
and soul. The wisdom of the ancients is being newly
discovered in the language of our biology. Alberto Villoldo
translates advances in the science of creating health and
integrates them with spiritual and life practices from shamanic
traditions—the one medicine we all need to reclaim body,
mind, and soul. There is no one better to guide us on
our journey toward living a light-filled, vibrant life.”
— Mark Hyman, M.D., author of #1 New York Times bestseller,
The Blood Sugar Solution 10-Day Detox Diet, and director,
Cleveland Clinic Center for Functional Medicine
“One Spirit Medicine offers an opportunity to
move beyond misperceived limitations and write new
empowering stories for our lives. With authority and eloquence,
Alberto Villoldo presents a paradigm-shattering synthesis
of wisdom traditions and modern science that enables the
reader to move from passive victim and become the master of
their fate. One Spirit Medicine is a powerful and wise prescription
for self-healing and an opportunity to
reclaim power over your health and your destiny.”
— Bruce H. Lipton, Ph.D., cell biologist and best-selling author
of The Biology of Belief and co-author of Spontaneous Evolution
“In One Spirit Medicine Dr. Villoldo artfully weds
traditional wisdom with leading-edge nutritional
science, delivering a program that pushes the
reset button, paving the way for health.”
— David Perlmutter, M.D., F.A.C.N., author of #1 New York
Times bestseller, Grain Brain: The Surprising Truth About Wheat,
Carbs and Sugar—Your Brain’s Silent Killers
“Alberto Villoldo, Ph.D., does a brilliant job in carefully
demystifying age-old wisdom with practical cutting-edge science.
One Spirit Medicine is the big answer to our health-care problems
in the 21st century. This book will change your life.”
— Joe Dispenza, D.C., author of New York Times bestseller You
Are the Placebo: Making Your Mind Matter and Breaking the Habit of
Being Yourself: How to Lose Your Mind and Create a New One
“One Spirit Medicine is a powerful blend of spiritual
philosophy and scientific principles woven into the perfection
of a practical formula for everyday life! Easy-to-read, yet
brimming with timeless wisdom, Alberto leads us on a journey
of discovery that shatters common misconceptions about us,
our relationship to our body, and the world. In doing so he
reminds us that the key to our healing lies in our ability to
embrace ourselves, and the world, as living, conscious, and
connected. You’ll want to keep this book at your fingertips.”
— Gregg Braden, New York Times best-selling author
of The Divine Matrix and Deep Truth
Available Editions
| EDITION | Hardcover |
| ISBN | 9781401947309 |
| PRICE | $24.99 (USD) |
Links
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