A wee bit on the nose for someone who tends to doom scroll. I loved that it provided tips on how to put your phone down/stop relying technology so much

this book really has a lot of good topics and thought provoking ideas

Thank you to Netgalley and the publisher for this ARC!

I see so much of this resonating not only in my own life, but in the lives of my students. The constant connection to and dependence on technology seems great on the surface (look how much I can do/learn/see), but it is really toxic. Great tips on how to get our tech obsession under control.

I really enjoyed this book. Right from reading the title it felt very relatable and relevant for the modern world we live in.

I really relate to this book, I definitely use the internet too much, so hoping I can implement some changes from reading this.

Thank you NetGalley for my complimentary copy in return for my honest review.

I use technologies a lot as a teacher and having a healthy "relationship" with them is really hard. This book was exceptional in explaining the influence of the internet on adults and especially children. It gave me a lot of food for thought and made me reevaluate my attitude to social media.

The stories the author uses in this book are pretty relatable. They actually make you sit and think about how much technology is taking over.

My Brain Has Too Many Tabs Open by Tanya Goodin is a book about the power technology and social media seems to have over us and how to detox for it. I did learn some new things and come to a realisation that I seem to use my technology too much especially TikTok.

This was a very interesting read and covers some really good ideas. It has made me review my online presence.

The most poignant chapters are relating to the risks of being online and how to make it safer for children. In the day and age of cyberbullying and online grooming this book is a must for all parents or carers of children of all ages.
I love that this hook is educational, gives great ideas and also is a call to action to be the change in the digital space we want to see.

My Brain Has Too Many Tabs Open by Tanya Goodin took me on an eye-opening journey through the tangled web of our digital lives. It's a book that delves into the impacts of technology on our relationships and our offline existence, offering a toolkit for anyone seeking digital balance. This book for me was a wake-up call that urges us to recognize harmful habits and embrace improved digital citizenship for a more humane world.

If you're looking to gain awareness and understanding about our complex relationship with technology, My Brain Has Too Many Tabs Open is a must-read. I recommend it to anyone who wants to navigate the digital world more consciously. Thank you to the publishers and Netgalley for providing me with a free digital copy in exchange for my honest review!

I received a complimentary copy from the publisher and all opinions expressed are entirely my own.

This was a life changing book on how our devices have stolen time from us and made us reliant on the internet and social media. It's a book that will make you realize the power of being conscious about your internet usage . This book is ideal for anyone that has ever been in internet shackles and who is anxious about how they spend their time .

I loved the end of chapter graphic summaries of the topics discussed in each chapter. That made the book super easy to read. My favorite part was definitely the final portion about being a good digital citizen. I think this book would be good for especially for teens and their parents, but anyone can take something from this book and hopefully apply it to their lives. 4.5 Stars

I came to this book expecting it to be more about our relationship with technology and how it affects people but this book was more of a guide to internet language. It was a good read but I didnt feel like I had learned anything new from this book.

If you use the internet even semi-regularly, read this book. If you love someone who uses the internet semi-regularly, read this book. If you don’t even use all the internet all that much, read this book. I’m 99% certain you won’t regret it.

Thanks to NetGalley for the ARC. All opinions are my own.

I was a kid whose parents strictly limited their use of the internet, and even television, so I’ve grown up as someone who doesn’t use sites like Instagram, Twitter, and Facebook. I had foolishly thought that this provided me with some medium of distance and safety from the dangers of the internet. I have, in some part, been mistaken. This book was a eye-opener, because not only did I relate to many aspects of it more than I want to admit, I also saw parents, family, friends, and even acquaintances in its pages.

This is a wonderful read, and I say this as a person who doesn’t really read nonfic all that much. The chapters are short but impactful, facts and statistics and stories all blended together into genuinely intriguing and informative pages that aren’t confusing or boring, while at the same time teaching one something new. The author opens each chapter with a digital problem - like gaming addition or parents who are stuck on their phones - with a story that I guarantee you you will either relate to or know someone who does, and then explains the problem, unpacks it, shows why you aren’t alone, and provides many realistic and implementable questions and solutions to help you deal with the problem effectively. Even though I consider myself fairly good at managing technology, I still took many screenshots of these solutions - because this book so empathetically highlighted problems I didn’t even realise me and some of my loved ones had been having in regards to technology.

Also. Also. You might be rolling your eyes at this book now, thinking of all those preachy relatives or online coaches who repeat the same mantra of ‘phones are bad for you, delete all social media, in MY day-‘ whenever you dare to even think of any problems you might be having in regards to tech.

I promise you, this book is not that. It is the exact opposite of that. It holds your hand and empathetically, eye-openingly explains the problems that come with technology, humanising them and providing solutions and reasons for why the problems exist. I want everyone who uses the internet to read this. It’s one of the most useful tools I’ve seen, a perfect guide for anyone to equip themselves to deal with the pitfalls that arise in our new digital world - and I am so glad to have stumbled across it.

I just reviewed My Brain Has Too Many Tabs Open by Tanya Goodin. #MyBrainHasTooManyTabsOpen #NetGalley
[NetGalley URL] This book was written with me in mind! Definitely recommend!

Lots of great food for thought here. We live in an overwhelming information and technologically driven age. Yes, my brain always has too many tabs open and this book helps the reader reflect on how to better focus and close some tabs.

This book was definitely eye opening. I enjoyed the way the book is setup, making it an easy read. It shows all the problems we have with the internet and our phones and what we can start doing to fix them.

A Thought-Provoking Guide to Navigating the Digital World

In “My Brain Has Too Many Tabs Open,” Tanya Goodin offers a thought-provoking exploration of the impact of our digital lives on our offline existence. With a focus on recognizing harmful habits and finding a path towards digital balance, this book serves as both a wake-up call and a valuable user’s guide for anyone seeking to regain control over their relationship with technology.
Goodin’s expertise as a digital detox expert shines through as she tackles a range of issues that have become all too familiar in our hyper-connected world. From “phubbing” (when a partner prioritizes scrolling through their phone over genuine communication) to “sharenting” (overexposing children on social media) and even “nomophobia” (the fear of being without one’s phone), she offers a comprehensive toolkit to help readers recognize and address these harmful behaviors.

One of the book’s strengths lies in its diagnostic guides, which enable readers to identify tell-tale signs of problematic digital habits. By providing clear labels and terminology, Goodin empowers readers to better understand and communicate their concerns about the impact of technology on their lives. This conversation-starting vocabulary is essential in fostering a greater awareness of our digital citizenship and promoting more balanced and humane interactions in the online and offline worlds.

The author’s writing style is engaging and accessible, making complex concepts and ideas easy to grasp. Goodin seamlessly weaves together personal anecdotes, case studies, and research findings to illustrate the pervasive influence of technology on our lives. Her approach is balanced and non-judgmental, emphasizing the importance of self-reflection and personal choice in navigating the digital landscape.

The book also serves as a manifesto for improved digital citizenship, encouraging readers to reconsider their relationship with technology and make intentional choices. Goodin doesn’t advocate for a complete disconnection from the digital world but rather promotes finding a healthy balance that aligns with individual needs and values. Her insights and practical advice offer valuable strategies for setting boundaries, managing screen time, and prioritizing meaningful offline experiences.

While “My Brain Has Too Many Tabs Open” is a compelling and informative read, a deeper exploration of the potential consequences of excessive technology use on mental health and relationships could have added even more depth to the book’s message.

In summary, Tanya Goodin’s “My Brain Has Too Many Tabs Open” is a timely and insightful guide for anyone seeking to find digital balance in their lives. With its accessible writing style, diagnostic guides, and a focus on personal choice and improved digital citizenship, this book offers valuable tools for navigating the complexities of our connected world. While it could benefit from improved organization and further exploration of certain topics, it remains an essential read for those looking to understand and untangle their relationship with technology.

Rating: 4/5 stars

First I would like to thank White Lion Publishing for sending me an ARC of this book!

In My Brain Goodin promises to help us “untangle our relationship with tech”. The book outlines many instances of technological issues one might face and how to solve them. These fixes are often preluded by a short tale connecting to said issue as well as statistics outlining the basis for why the issue exists or how it manifests. My issue with this book most likely stems from the fact that I am of the generation “gen z” who has grown up with the internet. None of the problems outlined are something new to me, nor are the solutions. I know I’m addicted to my phone and want to break the cycle, but the answer is not found in this book as promised. Rather what I am offered by Goodin is an explanation for catfishing and how to avoid it as if I didn’t spend my afternoons after middle school religiously watching the show. Perhaps this is a book meant for older generations who know nothing about the internet or how it functions, but for those of us who know it like the back of our hand, this novel is lacking. I know that I can put time restrictions on social media and that I shouldn’t email co-workers after work hours. All these things are painfully obvious. What I expected from this book was a psychological breakdown of why I am so prone to picking up my device and how to stop, something that is woefully missing from this book.