“Adultish” is an essential survival kit for young adults navigating the tricky transition to adulthood confidently. In today’s world, where adolescence often brings plummeting body satisfaction, exacerbated by social media and global crises, this book offers a timely guide. It’s packed with evidence-based insights on topics ranging from mental health and nutrition to social media and sex. Including Q&As, myth-busting sections, real-life stories, and expert advice enriches the narrative, making it informative but also relatable and engaging. “Adultish” is an invaluable resource for anyone looking to foster self-acceptance and love the skin they’re in—a must-read for young adults seeking guidance in a pressure-filled world.

Explore "Adultish," your essential handbook for navigating adulthood with confidence in your body. Addressing challenges from social media pressures to mental health, this comprehensive guide offers expert advice, real-life stories, and practical tips to promote self-acceptance and well-being.

The book I wish I had when I was a young girl. Real stories mix with practical and helpful advice for an overall great book! Thanks to NetGalley for the ARC.