Adultish

The Body Image Book for Life

by Charlotte Markey

This title was previously available on NetGalley and is now archived.

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Pub Date Aug 01 2024 | Archive Date Jul 25 2024

Health, Mind & Body

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Description

Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in.

Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created...

Advance Praise

‘Charlotte Markey has done it again! She has become the go-to resource on accessible content about body image. This book reads like a love letter to adolescents and young adults about how to care for their bodies to build and maintain body confidence. It’s an incredibly thoughtful, robust guide to the connection between how we fuel ourselves, the ever-changing messages imposed by the world, and our physical and mental health.’ Cara Natterson, M.D., Pediatrician, NY Times best-selling author, founder of puberty positive company Order of Magnitude