This is a book I highly recommend to all families!!! It is an absolutely outstanding book!
Breathe
By Linda Ragsdale (author); Lindsay Cook (illustrator)
I am in love with this book for so many reasons. Our world is filled  with chaos and our little ones struggle to understand and handle big emotions. My kids love books and so the best way to include new ideas and continue them is with those books. In this wonderful story we learn ways to find calmness and to share that calmness with others. The simple text and beautiful illustrations work together to create an easy to understand and calm feeling throughout the book. We absolutely love how each page is paired with a diverse group of children and animals that learn together to be calm. I really love that the book encourages reading together as well. My son struggles with emotions and especially with learning to find calmness. This book has been amazing. It is a new family favorite. It has become our  go to story for calmness and for time to cuddle and relax. Your family is going to love this treasure of a story. 
🌟A Million Stars🌟
I am so grateful to NetGalley and the publishers for allowing us to read this ebook ARC. We can’t wait for November to add it to our own home library.

Thank you to Netgalley and Flowerpot Press for the eARC. As a children's librarian, I am always looking for books that help children with their mental health. I love how this book engages the reader with beautiful illustrations of whimsical animals that go along with each description of breathing. This book could be a great tool to use in helping children learn how to manage their emotions through breathing techniques. Also, it could be very beneficial for children who struggle with anxiety.