Self-help books can tend to be dry and cliched. This one is emphatically not. It is accessible, relateable, and annotate-able with an aha! moment on just about every page. I made copious notes, scribbles, drawings, you name it. It read as though the author was talking to me personally. I will absolutely be buying a hardcover copy to keep and stuffing it with post-it flags. I was given an opportunity to really think about what I value and drew a "basket of favorites" that actually surprised me, since what I want is not what I WANT to want. I want to want what will make other people happy. Maybe since I passed on some critical parenting patterns before I knew how destructive they could be, I will also buy copies for my older children who might think that they are not enough. It's never too late to come into your own.

Thank you to the publisher/author for a copy of this book in exchange for a review.

I don't normally read these types of books but this one kept me interested during various chapters. There were some aspects that I skimmed through but there were some sections that had good information for everyone in my opinion. I think if self-help is your type of genre you will find this book to be useful in some aspects of your life, possibly more.

The book provides actionable strategies to foster self-acceptance and build meaningful connections, making it a valuable resource for anyone feeling overwhelmed by their own high standards. Hendriksen’s blend of psychological expertise and relatable advice creates a supportive framework for overcoming perfectionism and embracing a more fulfilling, connected life.