Dr. Ruhoy is a neurologist and a toxicologist, as well as a chronic pain sufferer herself. She is uniquely positioned to write this book on how to work with your healthcare provider in getting the best possible care. Nutrition, supplements, medications, sleep, movement, and breathing are discussed as critical to recovery. Information on Long COVID is also included. Dr. Ruhoy offers knowledgeable help and hope for the person with chronic pain!

The book was beautifully written. Overall, the book was well written and I did really enjoy it. Thank you for this advance copy!