The Truly Healthy Pescatarian Cookbook
75 Fresh & Delicious Recipes to Maintain a Healthy Weight
by Nicole Hallissey, MS, RDN, CDN
This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Jan 15 2019 | Archive Date Mar 19 2019
Callisto Media | Rockridge Press
Talking about this book? Use #TheTrulyHealthyPescatarianCookbook #NetGalley. More hashtag tips!
Description
Find and maintain your healthy weight with fresh and delicious recipes from The Truly Healthy Pescatarian Cookbook.
The pescatarian diet offers a healthy, balanced approach to achieving and sustaining your ideal weight. In The Truly Healthy Pescatarian Cookbook, you’ll learn how to support your health goals with deliciously nutritious recipes that make losing weight—and keeping it off—an enriching and fulfilling experience.
From setting weight loss goals to establishing healthy lifestyle routines, this pescatarian cookbook takes a holistic approach to real, sustainable change. Complete with 75 plant-forward and protein packed recipes, The Truly Healthy Pescatarian Cookbook is your total reference for achieving and maintaining a healthy weight on the pescatarian diet.
The Truly Healthy Pescatarian Cookbook includes:
An introduction that explains the basic principles and benefits of the pescatarian diet, and includes helpful FAQ and guidance for pantry prep.Weight loss 101 that helps you identify your ideal calorie intake, set personal weight goals, and establish healthy lifestyle routines.75 recipes for breakfasts, soups and salads, vegetarian mains, seafood mains, snacks and sides, and desserts.With recipes like Tex-Mex Tempeh Veggie Skillet and Seafood Paella with Sweet Plantains, The Truly Healthy Pescatarian Cookbook is your complete resource to eat healthy meals that make you look and feel great on the pescatarian diet.
Available Editions
EDITION | Paperback |
ISBN | 9781641523127 |
PRICE | $19.99 (USD) |
PAGES | 182 |
Links
Readers who liked this book also liked:
Jodi Picoult; Jennifer Finney Boylan
General Fiction (Adult), Literary Fiction, Women's Fiction
Colleen Coble; Rick Acker
General Fiction (Adult), Mystery & Thrillers, Romance